How To Get From 190 Lbs to 130 In Under 4 Months – CASE STUDY

jill before she startedHi 🙂 I’m Jill 🙂

I have always been what most would consider a “big girl”. In January 2015, I weighed 190 lbs (around 86 kilograms), which is quite overweight even for a woman my height.

I wasn’t always at this weight though… In my teenage years, I weighed only 140 pounds and I felt much healthier and happier.

I strived desperately over the years to get back to this weight. But with a stressful and busy work life, I struggled to do so. Nothing seemed to work for me. I tried everything from diet pills to exercise machines I saw advertised on TV.

I even tried crazy diets like the acai berry diet, and the green tea diet.

At a point I even did The Insanity Workouts for 1 week, until I hurt my back doing them. They didn’t do anything for me. I was still overweight and considered myself ‘fat’. I really hated my body….

What has finally worked for me?

That all changed in July 2015 though. I lost a staggering 21 pounds in only 30 days using a weight loss program I found online called The Morning Fat Melter.

I came across it on Facebook, after I saw a post from a famous Victoria Secret model who was using this exact same program to lose weight after her pregnancy…

If it worked for her I thought, shouldn’t it work for me?

I immediately signed up for a FREE ebook written by Aline P., the expert behind the Morning Fat Melter.

I started reading her ebook and I was shocked, because no one had ever told me this information before!

I had visited personal trainers, dietitians, and even doctors, and in all these years, no one had ever told me Aline’s dieting secrets!

Since I also got Aline’s first workout video, I decided to do it the next morning. It was short, only 18 minutes long, but boy I felt great after doing it…

And even though I did it on my empty stomach, I didn’t feel it… I mean I had enough energy to go through the whole 18 minutes :- )

So, that afternoon I decided to buy her full program. I loved the ebook and the workout video I received for free, so I decided to give it a try… even though it was $97.

My Time on The Morning Fat Melter Program

That afternoon, as soon as I bought it, I watched a video training that was part of the program. As soon as I watched the 9 videos, I got a strange feeling in my gut….

It was the first time in my life when I felt this would work for me 🙂 

The next morning I began the program and did the 2nd workout. At first I thought it would be really difficult to stay on the program and that I would have to starve myself to see any progress, however I was amazed when I saw that the diet plan included 6 meals per day, all high in protein.

These short workouts combined with the diet plan made the fat literally melt right off my body!

On the first day, I lost 1 lb…. The next day, I lost 1.5 lbs!

By the end of the first week I had lost around 7 lbs, and an average of 1 pound per day. That was much more than I had anticipated.

I thought I would lose around 5 lbs max! But 7 lbs in only 7 days! I felt like I could accomplish everything I wanted to…

I also joined Aline’s support group, and I was amazed to see other women losing 3 pounds each week.

There was one women there, Robin, who lost 21 pounds in 18 days….

So I continued to follow the meal plan and did the workouts for 30 days, and when 30 days have passed I had lost 21 lbs of fat from my body!

I was getting closer to my college weight… I felt slimmer, sexier, and healthier!

My belly fat had shrunk, my butt was firmer, my thighs were tighter, and my cheeks were no longer round and chubby! Some people barely recognized me!

jill afterI continued to do the workouts and ate according the Meal Plan and the fat was still dropping off!

In 3 months, I got to 130 lbs, which was 10 pounds less than I was in college. 

I love my new body and it is all thanks to Aline, her Morning Fat Melter Program and the support group.

It changed my life!

And YES, I am 40 years old now and I consider myself PERFECT!

jill before and after 2Having started Aline’s program, and being faithful to it, has been one of the best decisions of my entire life.

I didn’t have to starve myself, I didn’t have to take any unhealthy diet pills, I didn’t have to kill myself at the gym, and I didn’t have to eat bland boring food!

In fact every 7 days I could eat anything I wanted 🙂 And I never gained weight during the cheat days :- )

If you are looking for a system that works fast, I recommend you sign up for The Morning Fat Melter Program in the link below!

And if you hurry, you won’t have to pay $97 for it (like I did) and you can get access to it for only $37! (price goes up in a few hours ).

==> CLICK HERE to Start The Morning Fat Melter Program with 60% OFF! (price goes up to $97 in a few hours)

jill now

*Individual Results may vary, and testimonials are not claimed to represent typical results. All testimonials are real women, and may not reflect the typical purchaser’s experience, and are not intended to represent or guarantee that anyone will achieve the same or similar results. Every person has unique experiences, exercise habits, eating habits, and applies the information in a different way. Thus, the experiences that we share from other people may not reflect the typical users’ experience. However, these results are meant as a showcase of what the best, most motivated users of The Morning Fat Melter Program have achieved.

In addition, these testimonials are not verified and you assume certain risks inherent in exercise and nutrition programs by using this system. You should not begin the program if you have a physical condition that makes intense exercise dangerous. In addition, The Morning Fat Melter requires you to follow an eating plan and at times restrict the amount of calories you consume. You should not begin this eating plan if you have physical or psychological issues which make fat loss dangerous. The Morning Fat Melter  is an educational service that provides general health information. Aline Pilani is not a doctor, and her advice is not a substitute for medical advice. Please consult a physician before beginning any exercise or diet program.