Hi and Happy Easter 🙂
If you’re about to jump on the wagon once again, you should know:
– The average American woman makes 4-6 dieting attempts per year. Clearly that means the first…and second…and third attempt weren’t successful.
– It’s a vicious circle of demotivation that leaves many feeling like they cannot succeed with anything …
But the truth is that 99% of all your attempts will fail because of these 4 reasons:
1. Unrealistic Calorie Intakes
The “starvation mode” method only sets you up to fail. By consuming so little food, your body literally starts shutting down it’s metabolism to conserve fuel.
When this happens, you are on a one-way path to a fat loss plateau. Yes, you should lower calorie intake to see fat loss results, but you need to do it in a way that keeps your “metabolism fast”.
2. Lack Of Satiety-Boosting Nutrients
Another big issue with most conventional diets is they fail to provide enough of the 3 most filling nutrients: protein, fat and fiber.
– You need protein to function optimally. It’s also breaks down slowest, providing the body with lasting satiety.
– Couple protein with dietary fiber, found in fresh fruits and vegetables, and digestion will slow even further.
Many crash diet plans are very low in protein. While they recommend lots of vegetables, many discourage the consumption of fruit.
– And almost no diets include fats that burn fat….
By making these 3 nutrients a focus of your plan instead, you can see faster, lasting results while actually enjoying your diet meal plan.
3. Time Consuming Meal Prep
Who has an hour each and every day to meal prep?
Not me — and definitely not you. Yet, many diet plans are complicated enough to require this. If that describes your diet, it’s no wonder if you’re failing.
Alternatively, you want to find an approach that gives you basic and easy-to-implement guidelines that help you see very fast results with minimum effort.
4. Long-Term Approach
Chances are you’ve heard that any diet plan you use should follow a long-term approach.
That’s excellent advice. However, if your diet plan is designed to go for months, this can be a motivation killer. if you don’t see results FAST! That’s why our new approach is:
2 Weeks. 3 Phases. Up to 16 Pounds Lost.
Some people I know have lost 16 pounds in just 2 weeks using this system created by me and my partner Brian.
“We had this big family reunion coming up and suddenly I realized… I was terrified. I didn’t want to go because I didn’t know what people were going to think. I had a really rough year, and I gained 30 ugly pounds of fat.
After starting The 2 Week Diet plan, I lost 5 pounds in the very first week! And it just kept coming off. By the end of the month, I had completely reversed a whole year of bad eating and laziness. I’m still losing weight weeks later. I can’t wait for Christmas!”
“I lost 5 kilos my first week on your diet. (I’m from across the pond… that’s about 11 pounds in America.)
By the end of the 2 weeks, I’d dropped 12 kilos. I cannot thank you enough. I don’t know why all the other diet systems fail to deliver these results, but I’m never going to waste my time on them again!
The 2 Week Diet has been everything I needed to get the body I’ve been wishing for all these years.
And seriously… it’s the easiest program I’ve ever seen.
I’ve tried tons of diets myself when I needed to get ripped before a contest, and this is by far the easiest diet ever… in fact, it’s the most fun… (Who wouldn’t be excited about losing one pound a day?)
The program is broken down into three phases, but it’s Phase 2 that really blows people’s minds. Some people lose up to 3 pounds in one day.
Really. No, really. That’s happening.
Now, of course you can’t sustain 3 pounds a day for too long. It just wouldn’t be healthy.
But experiencing that difference will skyrocket your motivation!
And if you like coffee, this program just got even easier.
And last year, over 100.000 women worldwide have managed to lose up to 137 pounds of fat on this new plan.
NOW IS YOUR TURN!
Enjoy your results 🙂