Unique Probiotic Strain Reduces Body Fat

How To Make Your Brain Help You Lose Weight & Achieve The Body You Want

Learn How To Use Affirmations To Lose Weight Faster & Easier

Article by Aline P., Weight Loss & Fitness Expert

The secret weight loss trick I will reveal below will make a huge difference in your life… especially if you will start implementing ittoday ?

You see, after having helped thousands of women lose weight, I realized that the number one reason why most women are still overweight, even after having tried thousands of weight loss programs, is the fact that they doubt they will get results…

It is true… each time they start a new diet or start exercising, they doubt it… They are almost sure it won’t work, but they try it anyway….

And guess what? It’s absolutely normal that IT DOESN’T WORK!

Has this happen to you? Do you have these same negative thoughts?

But what if there was a way to eliminate doubt and have so much confidence inside of you that your body starts changing from one day to another, so easily that you can’t believe it?

Well there is a way! It’s something that I call affirmations that change your thought pattern!

How can affirmations help you lose weight faster & easier ?

Weight loss affirmations are so powerful that they can increase your metabolism and the rate you lose weight… and all it takes is to say them for 3 minutes every morning!

Here’s one that works without a doubt! And it has worked amazingly for all my clients ?

“I have always been 130 pounds”… (your ideal weight – maybe it’s 150 pounds or 112 pounds – you know this ).

If you say this enough times, you will start believing it, (I mean your brain will starts believing it), and your body will simply follow this new mental program which is now absolute truth for your brain…  and you’ll get to that weight sooner than you think!

Here’s how to do powerful weight loss affirmations!

Slowly walk in your living room and at the same time, focus at a point from the other part of the room… And while walking and focusing to that point you say this:

Is The All Day Slimming Tea Good For Weight Loss?

Before releasing the All Day Slimming tea, Dr. Dean, the scientist behind the powerful slimming tea, created a certified case study on a group of 50 people to test it.

All participants were over 40 and at least 30 pounds overweight.

From the moment Dr. Dean got those 50 people in the test group and they started drinking the All Day Slimming tea, most of them experienced more energy than they had in the previous 10 years!

Their metabolic rates increased by up to 132%, their cravings and big appetites went away, and best of all, the fat they had around their stomach just seemed to vanish!

Their back pain, joint pains and other aches disappeared, brain fog lifted, stress and anxiety disappeared like a miracle, and their sex drive returned!

They all felt healthier and happier than ever!

And during the 6 months they had spent drinking the tea, even though they never gave up on foods like chocolate, pizza, ice-cream, cheeseburgers with French fries or pasta, 41 out of the 50 people had each lost over 43 pounds of fat.

Not only that though, the remaining nine have lost over 31 pounds.

This small “in house” test created by Dr. Dean is enough proof that the All Day Slimming Tea can help people lose a lot of weight.

Two months after that, Dr. Dean launched the tea and many of the people who consumed the All Day Slimming tea daily, lose up to 6.8 pounds in their first week and an average of 21.7 pounds in their first month.

The Weight Loss Effects Of Slimcrystal Water On A Group Of 212 Overweight Adults

Daily Affirmations for Weight Loss

Learn How To Use Affirmations To Lose Weight Faster & Easier

Article by Aline P., Weight Loss & Fitness Expert

The secret weight loss trick I will reveal below will make a huge difference in your life… especially if you will start implementing ittoday ?

You see, after having helped thousands of women lose weight, I realized that the number one reason why most women are still overweight, even after having tried thousands of weight loss programs, is the fact that they doubt they will get results…

It is true… each time they start a new diet or start exercising, they doubt it… They are almost sure it won’t work, but they try it anyway….

And guess what? It’s absolutely normal that IT DOESN’T WORK!

Has this happen to you? Do you have these same negative thoughts?

But what if there was a way to eliminate doubt and have so much confidence inside of you that your body starts changing from one day to another, so easily that you can’t believe it?

Well there is a way! It’s something that I call affirmations that change your thought pattern!

How can affirmations help you lose weight faster & easier ?

Weight loss affirmations are so powerful that they can increase your metabolism and the rate you lose weight… and all it takes is to say them for 3 minutes every morning!

Here’s one that works without a doubt! And it has worked amazingly for all my clients ?

“I have always been 130 pounds”… (your ideal weight – maybe it’s 150 pounds or 112 pounds – you know this ).

If you say this enough times, you will start believing it, (I mean your brain will starts believing it), and your body will simply follow this new mental program which is now absolute truth for your brain…  and you’ll get to that weight sooner than you think!

Here’s how to do powerful weight loss affirmations!

Slowly walk in your living room and at the same time, focus at a point from the other part of the room… And while walking and focusing to that point you say this:

11-Seconds “Breakfast Fat Burning Detox”

How To STOP Weight Cycling & WHY

According to science, most women who have lost weight will regain all of it, or more, in a year or two. OUCH!

But does this really spell doom for every woman out there who wants to lose weight? NO!

I’ve been a fitness professional for the past 15+ years and I’ve been a witness to just about every single weight loss journey there is and I’m here to tell you that it is possible to win the battle against the bulge not just for a few weeks… but for good.

Ok, so… HOW?

#1 – Follow a weight loss system for the FEMALE body.

The first thing I ask of you is to acknowledge that the female body is unique. You gain weight differently, store fat differently, use energy differently… your whole body is structured differently.

This is why it completely baffles me why women would ever try a ‘generic’ weight loss solution.

When someone asks me why I think they’re not losing weight despite all the ‘calorie counting’ and ‘gym hour killing’… I always ask them first if they’re sure the ‘diet’ they’re following takes their body structure, hormones, etc. into consideration. (I normally get a blank stare when I ask this question.)

Let me put this into perspective… you wouldn’t put petrol in a diesel car, right? The fit is just not right.

If you want to lose weight fast and for good, you should follow a program designed specifically for your body.

#2 – Follow a weight loss system that’s NOT STATIC.

Life is not static and neither is your body. Weight changes, whether you gain it or lose it, changes your metabolic rate.

What does this mean? Here’s a quick example…

“Diet A” tells you to cut calories by “X amount” to lose 10 pounds. Pretty straight-forward right?

However, studies show that once you lose the first, say 1-3 pounds, cutting calories exactly by “X amount” will probably not work anymore.

Why? Your body has changed, including its ‘energy burning’ capacity. You just can’t use the same weight loss rule over and over when your body has already changed.

So now you’re stuck. You’re not losing weight. You’re frustrated. You stop. And as science shows, your body will most likely regain whatever you lost.

Most diets fail because they don’t evolve with you. Let me repeat that… diets are the ones that fail you, not the other way around.

So to lose weight successfully and to break this cycle of weight loss and weight regain, you need a program that’s flexible.

And my friend’s Hilde’s New Plan ADAPTS to the changes you’re experiencing while you’re on the plan.

You can WATCH THIS VIDEO if you want to watch a short video describing how her plan is structured!

Hilde’s plan is made up of four phases.

• Jumpstart Phase (Days 1-3)
• Body Recalibrate Phase (Days 4-7)
• Blast Fat Phase (Days 8-14)
• BeFinallyFit Phase (Days 15-28)

The Jumpstart Phase lays the right foundation for weight loss. (Other programs skip this phase and that’s why many of them fail.)

The Body Recalibrate Phase regulates your sugar levels and hormones to prime it for fat loss.

The Blast Fat Phase focuses on your body’s fat mobilization capabilities.

And lastly, the BeFinallyFit Phase not only pushes further fat loss, it also introduces certain routines that will enable you to stay fit for life.

If you want to learn more about these 4 phaces and see how thousands of women have gone through them and the results theyr experienced, I recommend you check the page below!

Experience A Slimmer Face. A Trimmer Waist. A Fitter Body. A Healthier You By Stopping Weight Cycling!

How To Synergize Your Diet & Exercise Plan

If you want to lose weight fast, you need a proven strategy, something that has already worked for thousands of other women…

99% OF ALL WEIGHT LOSS PROGRAMS FAIL, because there isn’t a proper synergy between the diet and exercise plan…

And chances are you’ll pile the weight back on twice as fast as you lose it, unless you apply the five proven principles I reveal below.

5 Proven Principles To Synergize Your Diet & Exercise Plan

The 5 Proven Principles below reveal EXACTLY how you can create a perfect synergy between the diet and exercise plan you’re going to follow so that you can lose 4-5 pounds every single week safely!

Principle #1

Maximize Your Body’s Most Critical Fat Burning Hormones (eat pizza and cake at least once a week—seriously!)

Dieting can do harm to your metabolism by screwing with the most important fat burning hormone called leptin.

The solution lies in strategically timed Multi-Functional Cheat Days.

Leptin sensitivity is heavily mediated by your calorie intake.

When you decrease calories, leptin levels fall off. When you increase calories, leptin levels recover.

And while it takes roughly a week of moderate dieting for leptin levels to fall off significantly, it only takes one day of OVER-feeding for leptin to recover back to baseline.

By frequently resetting your metabolism throughout the course of your diet with strategically timed Multi-Functional Cheat Days, you can essentially have your cake while watching your waistline continually shrink week after week

In fact, with the proper setup, you can literally eat whatever you want EVERY 5 days, while maximizing your most critical fat burning hormone and dramatically accelerate your fat-loss.

HOWEVER, you have to make sure you’re following the right strategy the other 4 days you’re not cheating… which leads us to Principle #2…

Principle #2

Create A Massive Calorie Deficit (WITHOUT restriction and suffering)

There’s no way around it, a pound of fat is 3500 calories.

If you’re going to lose a pound of fat, you’re going to have to create a 3500 calorie deficit (while keeping your body in “fat burning mode” at the same time).

If you want to lose 10 lbs of pure fat, that’ll require a 35,000 calorie deficit.

SIDE NOTE:  Please realize that 10 lbs of pure fat loss will probably equate to somewhere between 15 and 20 lbs of actual “weight loss” due to the simultaneous water loss that occurs any time you lose fat.

But directly after a cheat day your body is primed for fat loss, and it’s prime time to take advantage with a mega calorie deficit.

On the first day after the cheat day, you need to do two things:

1. Consume minimal calories along with using strategic methods that offset muscle catabolism.

2.  Ramp up activity to burn a ton of additional fat and calories.

With this type of strategic set-up, it’s actually possible to burn a pound of PURE fat in only one day (considering that a pound of fat loss a week is deemed a “very good” rate of fat loss by most standards, that’s pretty awesome).

Principle #3

Avoid ANY Type of Fat “Spillover”

I’ve eliminated ANY fat gain whatsoever by using a Multi-Functional Cheat Day.

You see, within muscle tissue, energy is stored in the form of glycogen (carbohydrate energy) and triglycerides (fat energy).

With the RIGHT type of strategic exercise, these energy stores can be depleted or exhausted much faster than normal.

Why would you want to do that? To make “room” for an influx of calories, carbohydrates and fat (for example, a Cheat Day)!

When glycogen and triglyceride stores are full, a Cheat Day is like pouring more liquid into an already full glass.

Some of that liquid is inevitably going to “spill over” and lead to a bit of a mess (in this case, fat storage).

But, if you dump out the glass and then refill it, there’s no “overflow”.

This is exactly what will happen if you perform glycogen and triglyceride depleting workouts (while limiting carbohydrate intake) on the day prior to a Cheat Day.

You’ll empty the cup making room for the following day’s influx of callories, carbs, and fat.

The result? You get the same hormone-boosting, metabolism stimulating effect from the Cheat Day without the fat gain.

Instead, the excess calories and carbs simply go to refilling your body’s empty energy stores. And this is what I call strategy.

And by eliminating any Cheat Day fat gain, you can easily DOUBLE your rate of fat loss while still enjoying all your favorite foods.

Principle #4

STOP Muscle Loss (boost your metabolic rate and prevent metabolic “damage”)

The unfortunate reality is that 99% of diets result in a significant amount of muscle loss. This has several big time consequences.

First of all, you’ll NEVER achieve the LOOK you want by losing muscle. Most men would agree with that statement right out, but for women, allow me to demonstrate this truth:

As you can CLEARLY see, the one on the left looks OK while the one on the right is SMOKIN’ HOT.

While the exact same size, the physique on the right is comprised mostly of dense, shapely, tone muscle, while the image on the left…isn’t.

If you just want to be “thin” while still hiding behind your clothes because you’re not 100% proud of your body, then losing muscle is a great way to get you there.

But if you want to look great naked, believe me, you’ll want to hold on to every ounce of muscle you have…
Muscle = metabolism.

The more lean muscle you have on your body, the higher your metabolism is going to be. And when you understand how to combine strategic nutrition with high volume training, you can spark muscle growth even while you’re dieting.

So you’ll easily be able to maintain (if not gain a couple pounds) of lean muscle throughout the course of only a few weeks, while you program your body to continue to burn fat, NOT muscle.

Principle #5

Synergize Your Diet And Exercise (teach your body to burn fat FIRST—not last)

I honestly think this is the most overlooked area of fat loss.

Most people simply pick a diet and then pick a training program, or vice versa, without ever really thinking how those two programs work hand in hand…

But when diet and exercise are synergized, they can team up to achieve a MUCH greater result than any benefits you get from either of them alone.

That’s strategic synergy—when the whole is greater than the sum of its parts.

And when you do this properly, you can teach your body to “go get the fat” FIRST—instead of LAST, every time you eat and exercise.

Unfortunately, most diet and exercise programs aren’t designed to work together in every aspect.

When you’re talking about the most strategic set-up and the most rapid fat loss, things get a little more complex than simply “do a lot of exercise”.

In fact, the type of exercise you do is just as important to your rapid fat loss goals as the frequency, duration, and intensity are.

That’s why my good friend Bruce Khran has created his TROUBLE SPOT FAT LOSS DVD PROGRAM. 

There is a specific type or style of workout that he has purposefully chosen for each day to optimize and rapidly accelerate your results.

Bruce uses a strategy that is specifically designed to help you lose 10 pounds and 1-3 inches from your waist in your first 10 days with his unique 60 Second Hormonal Secret. 

And right now, he’s got an amazing offer for YOU to celebrate the launch of his new DVD and try to get additional “word of mouth” momentum behind his program…

Bruce is giving away his entire TROUBLE SPOT FAT LOSS DVD PROGRAM to my readers (that’s you) AT NO COST for a limited time…

Get his TROUBLE SPOT FAT LOSS DVD PROGRAM AT NO COST!

And when you sign up today, you can have it delivered to your doorstep for 100% at no cost (just pay a small shipping fee of only $9.95).

But I was told to remind you that supplies are limited as he only has printed just a little over 5000 copies , so to ensure you receive his TROUBLE SPOT FAT LOSS DVD PROGRAM at no cost, it’s important you order today!

Get his TROUBLE SPOT FAT LOSS DVD PROGRAM AT NO COST!

21 Days Detox To Lose 20 Lbs [CASE STUDY]

I am sure you’ve asked yourself this questions many times….  If you follow a 21 days detox plan as outlined, how much weight can you really lose ?

Can you lose 20 lbs in 21 days ?

And because the internet is full of lies, together with my good friend Brian, a personal trainer from Chicago, we’ve started a mission…

We’ve reviewed over 500 medical studies, dozens of diet books and hundreds of diet systems, programs, gadgets, pills and potions to create a new diet system that focuses on reducing cellular inflammation, which is the real cause of weight gain and is something that most diets ignore​….

We have also taken what worked for thousands of our clients, and after 6 months of intense work, we have finally finished our new detox system for women 🙂

Then, we have tested it on 50 motivated women from around the country, who all had gone through a selection process because we only wanted to work with really motivated women…

They have all followed our new 21 days detox system and had to report to us day… Their results shocked us: in 3 weeks all of them lost at least 20 pounds… 

7 Of these women lost over 25 pounds in the 3 weeks of the test period….

And now it’s your turn!

We have decided to share with your for f r e e, the exact same plan they followed, so use the page below, to access the 21 days detox plan as a PDF.

Easy step by step plan to lose over 20 pounds in 21 days with detox [opens as a PDF]

Our current mission is to help as many women as possible by spreading this new system around the world.​

You can help us by sharing our FREE PDF plan with all your friends 🙂 

I really feel that you can be 20 pounds lighter by June 15th. So, get our 45 page PDF plan and implement it to make all your friends and family admire you 🙂

Easy step by step plan to lose over 20 pounds in 21 days with our detox system [opens as a PDF]​

The Fiber Supplement YOU Should Take Daily

You well know that the only way to lose weight fast and keep your results long term, is to increase your metabolism and reduce your calorie intake…

In other words, to always have a daily calorie deficit 🙂 To make your body burn more calories than the calories it consumes from food and drinks….

But, how do you eat fewer calories without EVER being hungry? And how can we do it in a SAFE way ?

Because we all know that eating less is very difficult with our stressful lives and so many food cravings…  plus it is not healthy for your body.

Even the US Weight Loss Association has claimed that the number 1 reason over 70% of American women are overweight is the fact that on average they eat over 300 calories a day more than their bodies consume…

THE ONLY WAY TO LOSE WEIGHT SAFELY IS TO EAT MORE FIBER

And after having worked with over 10.000 private clients, I can tell you that the only 2 ways to eat less is either to use willpower – not nice or to eat more fiber …

Now, since willpower is limited, and only works short-term, eating more fiber is your only chance to get inside your skinny jeans.

And I am talking about pure fiber, not fiber that is fruits and veggies ….

Now, in order to eat more fiber, so that your calorie intake is reduced, you could tale a fiber powder – not nice – or take a fiber supplement.

Both of them reduce appetite and food cravings…  but one is hard to consume – you have to mix it in shakes or food, while the other one just needs a glass of water so you can swallow it 🙂

And because my goal is to help as many women as possible lose weight and become healthier, I have spent the last 6 month researching for a fiber supplement that is 100% natural , can help you feel full for hours after consuming it and has only benefits for your body.

Now, I am proud to say that my friends from For Women’s Health have recently launched it – a new fiber supplement for reducing appetite & increasing metabolism in a natural & safe way –  GLUCOMANNAN (also known as konjac root powder).

And over 200 clients of mine, women just like you, who took it for 1 month have said that it helped them reduce their appetite and got them more energy, allowing them to stay on my diet plan easier and even reduce their constipation 🙂

Get the 100% Natural Glucomannan Supplement on Amazon with 40% OFF & Lose weight easily!

Use this code 2D7Z87X4 on the checkout page !

• Lower total cholesterol by 19 mg/dL (0.5 mmol/L).
• Lower LDL cholesterol by 16 mg/dL (0.4 mmol/L).
• Lower triglycerides by 11 mg/dL (0.12 mmol/L).
• Reduced Fasting blood sugar by 7.4 mg/dL (0.4 mmol/L).