Hi, it’s Heather 🙂 Hope you enjoyed my video as much as I enjoyed making it for you 🙂
All the info was sent to your email, including the link for the video and the 2 ebooks, but before you go check them out, let me explain you why losing weight is so easy, and how you can easily lose your first 23 pounds of fat in the next 21 days. With our Weight loss Diet Plan, you’ll lose 5 to 8 pounds each week!
If you will take most of your daily calories from proteins, while only A FEW of them from carbs, you will double your metabolism, literally overnight.
Also, even though you are never hungry, because you’ll eat delicious meals, a false starving reaction is triggered in your body, which forcesit to switch over to burning incredible amounts of fat for your daily energy needs.
****As you will see, when you increase protein consumption and significantly decrease the amount of carbohydrates you consume, you’ll start losing 1-2 pounds per day.
Now, if you want to learn how many grams of protein to consume each day, according to your BMR, which are the best proteins for YOU to prevent your late night cravings and 10 minutes workouts that flatten your stomach, I recommend you watch the video I promised you – by my colleague Brian, because it explains in detail all these and how to be 100% sure that in the first week you have lost 5-8 pounds of fat.